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If you chose to gamble here are some tips on how to
gamble responsibly.
- Gamble for entertainment, not as a way to make money “Play to
win, expect to lose”
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- The house always has the advantage. You are really just paying
to play the game
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- Make sure you know how the game works and what the odds are
before you decide to play
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- Only use discretionary income, not money for everyday expenses
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- Set a budget and stick to it
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- Do not use ATMs to get more money for gambling. Leave your debit
and credit card at home when you decide to gamble
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- Set a time limit
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- Take frequent breaks
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- Be aware – risk increases at times of loss or depression
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- Don't borrow money to gamble
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- Do not 'chase' losses - accept them as the cost of entertainment
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- Balance gambling with other leisure activities
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